Included here are drills that can be very useful for development. Sometime Drills can become boring. A lot of these drills are short, so it is easier to focus and I invite you to make them more fun - add a challenge to them, or be creative in adding a fun element to them - I will try to add some ideas in too. Double Merano for bladework / Double Merano overhead Notes The purpose of this drill is to develop pole awareness and bladework.
Adding Fun - Team run? FW Fakie practise / FW Fakie practise off object Notes
Fakie Sweep overhead / Fakie Sweep overhead Notes
Slices Notes
X bow Loops / X bow loops overhead Notes The purpose of this drill is to develop x bow strength and bladework.
Switch meranos Notes
Paddling backwards spin 180 off reverse Notes
Moving reverse to bow rudder 360 Notes
Offside edge carve donuts Notes
Side slip draws Notes
Up to punt to up Notes
Around a pole Notes
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